Breathwork Session at Studio Orenda

Embark on a transformative journey with our monthly class at Studio Orenda. Join us for a 1.5-hour session where the focal point is a 50-minute conscious connected breathing exercise. Immerse yourself in this powerful practice, designed to deepen self-awareness, release tension, and promote holistic well-being. Guided by our experienced facilitators, this class offers a unique space for introspection and connection. Elevate your vitality and clarity in the heart of Studio Orenda, where every breath is a step toward self-discovery